What is it about seismic shifts that we never see them coming?
They just sorta happen- willy nilly, when we’re least expecting them.
You feel something moving underfoot but you don’t quite lose your balance.
Yes, there are objects tipped on their side but maybe there’s a reasonable explanation.
You think “I’ll keep an eye out: be more observant”, but as you begin to set the tipped vase upright- you decide it’s been there long enough. Time to put it away. Maybe give it away. Probably toss it out.
And with this notion you begin to look around and see things with new eyes: Eyes that don’t need glasses to bring things to focus.
Eyes that are seeing color more vibrant then before.
You feel a calm settle in, but it’s not just any kind of ‘calm’ this feeling of quite: It’s a kind of certain-ness- of quite resolve, the most potent kind.
You’ve been blessed with the opportunity of clarity…
… And clarity is powerful stuff.
Such are the shifts happening to me and mine.
Some I can divulge. Some I can not- yet.
Suffice to say that even the smallest change of habit can lead to snowballs growing into avalanches.
How’s that for a ‘visual’?
Pretty dramatic- non?
Enough with you Cheryl.
Jesus, you can beat a dead horse.
This is simply my way of saying that ‘change’ is underfoot and it feels wonderful- beginning with a diet and exercise plan that’s actually working.
Of course, it helps if you get your med’s in order (and take them as prescribed idiot woman).
It also helps if your slender royally manicured feet are being held to a bigass fire and by ‘fire’ I mean a wedding and by ‘bigass’ I mean something else.
10 lbs have been lost in 16 days.
My bum knee doesn’t hurt anymore because I’m stronger.
My face is melting away but you can’t have everything. Thank God for botox and filler.
Now, you may ask how I did this?
Let me tell you. (It’s a revolutionary new idea): Diet and exercise.
Clean eating (And drinking, but thats’ another post).
Intense cardio and strength training.
Seven frickin’ days a week.
I don’t have a ‘target’ weight. I have a dress I need to wear well, instead.
But ya know what’s happened?
It’s rocked my world.
I TRULY did not believe I could EVER feel this again; This strong, sooo clear headed, confident (more confident), unafraid, and ready to take on a few more challenges and change a few things up.
Look out World. I’m feeling seismic shifts a’coming and it’s all because of one
Change Of Habit.